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10/09/2014 Howard J. Bonenberger, DPM
Varicosities as a Cause of Tarsal Tunnel Syndrome
I have found the following approach helpful in this difficult situation. Of course not all patients will be able/willing to do this but many that do find it beneficial. Explain that you are looking to manage the problem without surgery however in some cases decompression is needed. A very simplified illustration of a cross-section of the tarsal tunnel is helpful. Discuss why their pain is often worse in the evening and while in bed (pooling and venous engorgement worsen throughout the day).
Examine the patient at an early morning appointment and again at a late afternoon or evening appointment...compare their subjective symptoms and your exam findings. Ultrasound of the tarsal tunnel at those different visits may also show significant engorgement at the later visit.
1. Ask the patient to lay down and elevate the feet at about 30 degrees for 10 minutes per hour from mid-afternoon until bedtime for 1 week as a "trial"...some will find it helpful and stick with it. Laying on the floor with the feet on a couch or bed will work. Ask them to keep a simple log of their symptoms. Caution those with PAD, CHF and pulmonary edema about risks (document that discussion).
2. Elevate the foot of the bed 2 inches while sleeping. Use a few boards under the legs of the bed...pillows under the calves or knees will fail. Caution those with PAD, CHF or pulmonary edema about risks. Even 1 inch is better than level.
3. Counsel them about the daily use of an OTC knee-high compression stocking. These must be applied prior to arising in the morning...take the shower at night before bed so they can get the stockings on before the edema begins to accumulate.
4. Horse chestnut extract may work to increase flow between the superficial and deep veins and reduce engorgement.
5. Stress to them that they cannot cherry-pick and only do what is convenient for them if they truly want to find relief (good luck with that one).
If all else fails then surgical decompression for venous engorgement is often helpful. Open the laciniate ligament cautiously, use a bipolar cautery unit as needed, and close the skin with horizontal mattress Prolene sutures left in for 3 weeks. I am speaking strictly about decompression of venous pressure, not complete release of all four branches of the PTN.
Howard J. Bonenberger, DPM, Nashua, NH, howardbon1@gmail.com
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10/09/2014 Howard J. Bonenberger, DPM
Varicosities as a Cause of Tarsal Tunnel Syndrome
I have found the following approach helpful in this difficult situation. Of course not all patients will be able/willing to do this but many that do find it beneficial. Explain that you are looking to manage the problem without surgery however in some cases decompression is needed. A very simplified illustration of a cross-section of the tarsal tunnel is helpful. Discuss why their pain is often worse in the evening and while in bed (pooling and venous engorgement worsen throughout the day).
Examine the patient at an early morning appointment and again at a late afternoon or evening appointment...compare their subjective symptoms and your exam findings. Ultrasound of the tarsal tunnel at those different visits may also show significant engorgement at the later visit.
1. Ask the patient to lay down and elevate the feet at about 30 degrees for 10 minutes per hour from mid-afternoon until bedtime for 1 week as a "trial"...some will find it helpful and stick with it. Laying on the floor with the feet on a couch or bed will work. Ask them to keep a simple log of their symptoms. Caution those with PAD, CHF and pulmonary edema about risks (document that discussion).
2. Elevate the foot of the bed 2 inches while sleeping. Use a few boards under the legs of the bed...pillows under the calves or knees will fail. Caution those with PAD, CHF or pulmonary edema about risks. Even 1 inch is better than level.
3. Counsel them about the daily use of an OTC knee-high compression stocking. These must be applied prior to arising in the morning...take the shower at night before bed so they can get the stockings on before the edema begins to accumulate.
4. Horse chestnut extract may work to increase flow between the superficial and deep veins and reduce engorgement.
5. Stress to them that they cannot cherry-pick and only do what is convenient for them if they truly want to find relief (good luck with that one).
If all else fails then surgical decompression for venous engorgement is often helpful. Open the laciniate ligament cautiously, use a bipolar cautery unit as needed, and close the skin with horizontal mattress Prolene sutures left in for 3 weeks. I am speaking strictly about decompression of venous pressure, not complete release of all four branches of the PTN.
Howard J. Bonenberger, DPM, Nashua, NH, howardbon1@gmail.com
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