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02/13/2014 Larry Huppin, DPM
Most Effective Treatment for Plantar Fasciitis (Chuck Ross, DPM)
From a mechanical standpoint, there is evidence to indicate that our primary goal when treating plantar fasciitis is to reduce tension on the fascia. In the late 1990s, Geza Kogler performed a series of cadaver studies looking specifically at what caused increased load on the fascia.
A 1999 study showed that valgus wedging of the forefoot decreased plantar aponeurosis tension while varus forefoot wedging increased tension. A 1996 study showed that fascia tension was decreased when orthoses conformed closer to the arch of the foot, particularly when “the surface contours of their medial and central regions and the angles related to their arch shape were more acute.”
In a 1991 study, Scherer noted that heel pain syndrome had a strong correlation with supination of the long axis of the subtalar joint (thus increasing plantar fascia tension). It was noted that this was related to three foot types – the valgus forefoot, the plantarflexed first ray and the everted heel.
Based on these studies,for plantar fasciitis patients we recommend pre-fabricated or custom orthoses that act to evert the forefoot by incorporating intrinsic balancing of any valgus forefoot position and consideration of valgus forefoot extensions. In addition, the orthoses can be prescribed with minimum cast fill so that they conform close to the arch of the foot. If the heel everts past perpendicular during gait then we also recommend a deep heel cup and the use of a medial heel skive in order to limit heel eversion and subsequent midtarsal supination. There are prefabricated orthoses that incorporate valgus forefoot correction and medial heel skive and these are the ones we recommend when treating plantar fasciitis. · Kogler GF, et.al. “The Influence of Medial and Lateral Placement of Orthotic Wedges on Loading of the Plantar Aponeurosis. In vitro study.” JBJS. 1999. · Kogler et. al. Biomechanics of longitudinal arch support mechanisms in foot orthoses and their effect on plantar aponeurosis strain. Clinical Biomechanics. 1996 · Scherer, et. al. Heel Pain Syndrome: Pathomechanics and Non-surgical Treatment. JAPMA, 1991 Disclosure: I am the medial director at ProLab Orthotics.
Larry Huppin, DPM, Seattle, WA, lhuppin@gmail.com
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